Intentional You Wellness
For you. With You.
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Client- Centered
Nurse Coaching is individualized to every client. We will work together to help identify your strengths through various coaching techniques. Be prepared to show up fully and authentically.
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Holistic Approach
Nurse Coaching incorporates an integrative, holistic approach that is evidenced based. As a Nurse Coach, I believe that true wellness involves taking a holistic approach to health. We focus on the mind-body connection and offer a range of services to help you achieve balance and harmony in your life.
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Mindfulness
Mindfulness has profound impacts on our mental and emotional wellbeing. When we are mindful, we become fully aware. By implementing mindfulness into your routine, you become less prone to anxiety, depression, anger, hostility, binge eating and more unhealthy behaviors.
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What is Nurse Coaching?
Nurse Coaching is a skilled, purposeful, results-oriented structured relationship. We will work together to help you achieve your goals. Nurse Coaching is not therapy, or counseling.
Meet Your Nurse Coach
Founder and Board Certified Nurse Coach, Bethany, has over 7 years of experience in the healthcare industry. She is passionate about helping others achieve their health goals and believes that everyone has the potential to become the best version of themselves.
What Can A Nurse Coach Help You With?
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Health & Wellness
Smoking Cessation
Stress Management
Nutrition
Exercise and Fitness